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Cancel BetterHelp vs Talkspace
Side-by-side comparison of cancellations, conditions, and cancellation steps.·Last updated: 2026-10-12
Cancellation Steps
BetterHelp
- Log in to your BetterHelp account.
- Go to Menu > My Account > Payment Settings > Cancel Membership.
- Watch for a confirmation email verifying that your subscription has ended.
Talkspace
- Log in to your Talkspace account.
- Open the help-center article for your plan type — out-of-pocket subscription, insurance coverage, EAP benefits, or employer/school/city-sponsored benefits — and follow its cancellation steps (these articles are only visible when signed in).
- If you pay out of pocket and only need a temporary break, you can pause your plan instead of canceling.
Cancellation Methods
BetterHelp
- Website or app (account settings)
- Customer service (contact@betterhelp.com or 888-688-9296) if you have trouble canceling
Talkspace
- Talkspace account (log in and follow the cancel article for your plan type)
- Apple App Store (Talkspace Go subscriptions purchased through Apple)
- Google Play Store (Talkspace Go subscriptions purchased through Google)
Third-Party Billing
BetterHelp
Not available
Talkspace
- Talkspace Go bought through Apple: cancel through Apple, and contact Apple Support for refunds — Apple blocks developers from accessing your Apple account.
- Talkspace Go bought through Google Play: cancel in the Google Play app. For a refund, email help@getlasting.com with your purchase receipt or Google Play Order Number (begins with GPA) within 90 days of the charge's posting date.
- Deleting your Talkspace Go account does not cancel the subscription.
- Plans through insurance, EAP benefits, or employer/school/city-sponsored benefits have their own cancellation process and can't be paused; copays and remaining balances after insurance processes a claim are not refundable.
Reactivation & Data Retention
BetterHelp
- You can restart your subscription or sign up again at any time.
- Instead of canceling, you can pause your subscription through the BetterHelp website or app.
Talkspace
- After cancellation, you can still access your therapy room to view past messages.
- Talkspace Go: your answers to self-guided sessions are not lost, and you can resubscribe at any time.
Additional Notes
BetterHelp
- BetterHelp typically costs $70 to $100 per week, billed weekly or every four weeks, based on your location, referral source, preferences, therapist availability and any discounts.
- There are no penalties or cancellation fees for canceling your subscription.
- Sessions accrued but unused within a billing cycle don't roll over to the next cycle.
- Late cancellations (within 24 hours of the session time) and missed sessions may incur a $15 fee per occurrence.
- If cost is a barrier, contact customer service or say so on the sign-up form; you may qualify for financial aid or a student discount.
- Customer service: contact@betterhelp.com or 888-688-9296.
Talkspace
- There are no contracts and you can cancel your plan at any time.
- Live session cancellations require at least 24 hours' notice; late cancellations and no-shows are non-refundable.
- Out-of-pocket members can pause instead of canceling and can extend a pause by unpausing and setting a new seven-day pause in account settings.
- Talkspace can't refund or move a payment (including HSA/FSA card payments) to another payment method once services have been rendered.
- If you are in a life-threatening situation, don't use Talkspace — call 988 for immediate help.